Mental Health

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How to overcome Trauma Bonding?

A bond is when two people are emotionally connected. You can use a bond to your advantage, or your abuser will use it against you. When you're in an abusive relationship, you create a bond with your abuser....

Simple snore or something more: Know more about Sleep apnea

Do your snoring in sleep causing a lot of trouble, don't take snoring easy. It can be sleep apnea which can cause some serious health problems....

Why am I afraid of the dark?

Are you afraid of darkness? Finding it difficult to carry your daily chores. Is that affect your mental health. Take up a quiz to identify your level of Nyctophobia....

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